Delight yourself with a rich index of mouth-watering
yummy delicious food that can be made using coconut oil, for both the sweet and
the savory meals.
Learn how to use coconut oil in your recipes through
these tasty recipes categorized as sweet, savory, and everything in between.
Examples include coconut oil chocolate chip cookies, a colorful vegetable stir
fry, or homemade granola to showcase the different and healthy uses of coconut
oil. A fantastic addition to your current culinary repertoire; these recipes
are simple to follow and sure to turn your family into taste-tempting fanatics
of the tropical heyday.
Coconut oil is another component that can be applied
almost in any recipe, both for meals with a high tendency to be tasted and
desserts. Here are some delicious recipes you can make using coconut oil:
1. Coconut Oil Granola
• 3 cups
rolled oat
• 1/2
cup coconut oil- to melt
• 1/4
cup honey or maple syrup
• 1T
vanilla extract
• ½ cup
chopped nuts you can use almonds, pecans or walnuts.
• 1/2
cup dried fruits like raisins, cranberries or apricot to the flour mixture and
oats.
• 1/4
teaspoon salt
• Power
ground cinnamon: 1/2 teaspoon
Instructions:
1. Place
the cookies into a preheated oven at 300°F (150°C) and put the baking sheet
with cookies on it into the oven, having covered it with parchment paper.
2. In a
large bowl combine oats, nuts, cinnamon and salt.
3. Preheat
another small saucepan, to medium low heat and melt the coconut oil. Pour in
the honey/maple syrup and vanilla extract.
4. Finally,
pour the mixture of coconut oil over the oats making sure that every item is
coated with this liquid.
5. Pour
out the granola mixture evenly over the baking sheet.
6. Bake
for 20-25 minutes, flipping the tray halfway through to evenly brown them,
until the granola is golden brown.
7. Take
out of the oven and allow to become cold. After becoming cool, add the dried
fruit.
8. A preferable
method is to store in an airtight container for the next two weeks. Another
variant of classical cookies using
2. Coconut oil is Chocolate Chip Cookies.
Ingredients:
• This
requires; Half a cup of coconut oil When using this recipe ensure that you use
coconut oil that has been softened.
• 1/2 cup,
brown sugar
• One-quarter
cup of white sugar
• 1 egg
• 1
teaspoon vanilla extract
• attar
1 1/2 cups of all-purpose flour
• 1/2
teaspoon baking soda K оf baking soda used in this recipe is a common quantity
for other recipes using baking soda as an ingredient.
• 1/4
teaspoon salt
• 1 cup
chocolate chips
Instructions:
1. Preheat
your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a
large bowl, whisk together the coconut oil, brown sugar and white sugar until
creamy.
3. Add the
egg and vanilla extract, and mix until well combined.
4. In a
separate bowl, whisk together the flour, baking soda and salt.
5. Slowly
add the dry ingredients to the wet ingredients, mixing until combined.
6. Fold in
chocolate chips.
7. Place
tablespoons of flour on the prepared baking sheets, spacing them about 2 inches
apart.
8. Bake for
8-10 minutes, or until edges are light golden brown.
9. Let the
cookies cool on the baking sheet for a few minutes before transferring to a
wire rack to cool completely.
3. Coconut Oil Popcorn:
• 2 pounds of seeds
• 1/3 cup popcorn kernels
• Salt to taste
Instructions:
1. In a large, heavy-bottomed
pot, melt the coconut oil over medium-high heat. 2. Add the popcorn kernels and
cover the pot.
3. Shake the pot occasionally to
prevent the pellets from burning.
4. Once the popping slows down to
about 2-3 seconds between popping, remove the pot from the heat.
5. Place the popcorn in a large
bowl and season with salt to taste.
4. Coconut Oil Stir Fry:
• 2 pounds of seeds
• 1 pound chicken breast or tofu,
cut into bite-sized pieces
• 1 hour pepper, chopped
• Carrot 1, Juliend
• 1 zucchini, chopped
• 1/2 cup broccoli florets
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon of honey
• 1 teaspoon ginger, minced
• Cooked rice, for eating
Instructions:
1. Heat the
coconut oil in a large skillet or wok over medium heat.
2. Add the
chicken or tofu and cook until browned. Remove from pan and set aside.
3. In the
same pan, add the spinach, carrots, zucchini and broccoli. Stir for 5-7
minutes, until the vegetables are soft and crispy.
4. Add the
garlic, soy sauce, honey and ginger to the pan. Stir to combine.
5. Return
the chicken or tofu to the pan and toss everything together until hot.
6. Serve
with stir-fry over cooked rice.
5. Coconut Oil Banana Bread:
• 1/2 cup coconut oil, drained
• 1 cup sugar
• 2 large eggs
• 1 teaspoon vanilla extract
• 3 ripe bananas, peeled
• 2 cups all-purpose flour
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1/2 teaspoon ground cinnamon
instructions:
1. Preheat
your oven to 350°F (175°C) and grease a loaf pan with coconut oil.
2. In a
large bowl, beat together the melted coconut milk and sugar until smooth.
3. Add eggs,
vanilla extract, and banana extract and mix until well combined.
4. In a
separate bowl, whisk together the flour, baking soda, salt and cinnamon.
5. Slowly
add the dry ingredients to the wet ingredients, mixing until combined.
6. Pour the
batter into the prepared bread.
7. Bake for
60-70 minutes, or until a toothpick inserted in the center comes out clean.
8. Let the
bananas cool in the pan for 10 minutes before transferring to a wire rack to
cool completely.
These recipes reveal just a few
of the many ways you can incorporate coconut oil into cooking. Whether you want
to add a little tropical flavor to your dishes or take advantage of the health
benefits of coconut oil, these recipes are sure to please!
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