Grilled Chicken and Kale Caesar Pressed Sandwich is
one of the rich and tasty sandwiches that contain pressed and healthy
ingredients.
Grilled chicken, succulent; kale, rich in iron,
whipped up in a Caesar dressing; bacon, crisp – all stuffed in-between bread
slices which when combined produce fabulous melodies on the tongue. This
sandwich is good in protein, especially from chicken meat; vitamins and
minerals from kale, and healthy fats from the olive oil that was used in the
Caesar dressing. Consume a meal that would make you feel good about yourself as
you remain healthy.
• Level: Easy
• Total: Currently, it takes
approximately 5 hours and 5 minutes to complete a shirt or any garment, this
time also includes the time spent resting and pressing the garment.
• Active: 25 min
• Yield: 8 servings
• Nutrition Info
This is one scrumptious, make-ahead sandwich, and the
kale salad tastes even better and has more melt-in-your-mouth texture the next
day. Oh, it is great to take on a picnic!
Making the Recipes
1. Place a grill pan on the stove and turn on the heat
to medium-high. Place the chicken breasts in a medium-sized bowl. Sprinkle with
3/4 teaspoon salt, the ground pepper, and some olive oil; toss to coat. Leave
to stand at room temperature for fifteen minutes.
2. At the same time, let the oven heat up to 375F by
setting the thermostat accordingly, then place a sheet of parchment paper on
top of a baking sheet, and lay the bacon strips on it. Bake turning once
halfway through, until the bacon is golden brown and crispy, around 25 minutes.
Transfer to a paper-towel-lined plate.
3. Bake the chicken over the hot grill, flipping it
over once in the middle, until it is cooked through, about 6 to 8 minutes per
side or until an instant-read thermometer inserted in the middle of the chicken
shows that it is 165 degrees F. Allow to cool, and then cut with a sharp knife
into thin pieces, and perpendicular to the fibers.
4. Cut the sourdough loaf in half crosswise and place
each half, with the cut side up. Remove a little portion of the bread in both
halves and set aside to be used later.
5. In another bowl, beat the mayonnaise, Parmesan,
mashed anchovies, garlic, lemon rind, and juice, 1/4 tsp salt, a few turns of
the black pepper, and the rest of the olive oil. Take a quarter cup of the
dressing and then place it aside and pour the remaining into another bowl then
add the kale. Toss to coat the mussels and then season to taste with more salt
and pepper on the contrary.
6. Drizzle the remaining dressing on the two sides of
this bread. Starting with the base, layer half the kale salad, bacon, and chicken
sliced and season with salt on the second layer. Lay these radishes over the
chicken in a single layer, then add this cucumber in a single layer. Spoon the
remainder of the kale salad into the top part of the bread and put it on top of
the sandwiches. After placing in a row, cover well with parchment, wax paper,
or plastic wrap and use twine, if needed. Make sure that is flattened for at
least three hours with a brick (see Cook’s Note) or cast-iron skillet, chilled.
Finally, around 45 minutes before the sandwich is to be served, make sure you
take it out of the refrigerator and let it warm at room temperature.
Cook’s Note
Since you are pressed for time, get ready-to-eat
grilled chicken breasts found in most supermarkets’ food departments. A brick
that is about 4 pounds is recommended for this sandwich. It may be wrapped with
foil if it is preferred for kitchen counters and other surfaces to not be
stained.
Ingredients
1.
Two boneless skinless chicken breasts that should
total about one pound.
2.
Kosher salt and black pepper, ground at the last
minute.
3.
2 tbsp Extra-virgin olive oil and more for drizzling
4.
6 slices of thick-cut bacon approximately 200- 250
grams.
5.
8-inch round sourdough loaf
6.
1/2 cup mayonnaise
7.
1/4 cup grated Parmesan
8.
2 small tins of anchovies in oil; drained and finely
flaked
9.
1 small clove garlic, grated
10.
Juice of one lemon and the zest of one lemon.
11.
8 kale leaves, washed and with stems stripped off and
the leafy parts chopped fine.
12.
5 radishes, thinly sliced
13.
A medium 1/2 English cucumber, which needs to be
thinly sliced on the bias, in other words diagonally.

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